Select your meals by clicking on the + sign for the type of meal you would like. Then select how many meals of a specific type you would like by entering a number in the box beside the type of meal.

Meals (D = Diabetic, LF = Low Fat, LS = Low Sodium)

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• Choice of Beef Meals:

  Beef Curry: (D) with seasoned white rice and peas.

  Beef Stew: (D, LF, LS) With diced squash and mashed potatoes.     Warning Low Stock - Max 2 Item Limit

  Beef Stroganoff: (D, LS) Pieces of sautéed beef served over noodles with peas and red peppers.

  Chopped Swiss Steak: (D, LS) Simmered in a tomato/vegetable medley, with mashed potatoes and squash.     Warning Item Is Temporarily Out of Stock

  Ginger Beef: (D) Beef cooked in ginger sauce with vegetable chow mein and broccoli.

  Liver & Onions: (D) Tender beef liver topped with sauteed onions and bacon, served with mashed potatoes and a vegetable medley.

  Macaroni & Meat Casserole: (D, LS) Ground beef in tomato sauce, topped with macaroni and cheese with green & yellow beans and carrots.

  Meat Lasagna: (D) With a mix of orange yellow carrots and green beans.

  Meatballs in Gravy: (D) Meatballs with mashed potatoes and carrots.

  Meatloaf In Mushroom Gravy: (D, LF) With mashed potatoes, green and yellow beans and baby carrots.

  Salisbury Steak: (D) Beef patty in mushroom gravy with home fried potatoes, green beans, carrots, peas and pearl onions.

  Shepherd’s Pie: (D) Served with peas and diced carrots.

  Sliced Beef With Onion Gravy: (D, LS) Lean slices of beef served with mashed potatoes and peas and carrots.

  Spaghetti Bolognese: (D, LF, LS) Served with carrot sticks.

  Steak & Mushroom Pie: (D) Served with yellow beans, baby carrots, peas and pearl onions.

  Traditional Pot Roast: (D, LS) with country-style potatoes, carrots and green and yellow beans.

  Veal Parmigiana: (D) Breaded Veal Cutlet topped with tomato sauce and cheese, served with peas, carrots and mashed potatoes.

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered
• Choice of Fish Meals:

  Asian Glazed Salmon: (D, LF, LS) Served on a bed of shredded cabbage with rice and mixed vegetables.

  Fish & Chips: (D) With mixed carrots, peas, green beans and corn.

  Fish Cakes: (D) With tartar sauce, french fries, peas and red pepper.

  Fish Florentine: (D, LS) Cheese sauce over haddock fillet on a bed of spinach is served with dill potaotes and carrots.

  Fisherman's Pie: (D) Diced salmon, peas and white cheddar sauce under a bed of hash browns, served with carrots.

  Lemon Herb Fish: (D, LS) Haddock with a herb paste is served with home fried potatoes and mixed corn and green and red peppers.

  Salmon in Lemon Sauce: (D, LF, LS) Haddock with a herb paste is served with home fried potatoes and mixed corn and green and red peppers.

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered
• Choice of Pork Meals:

  Apple Braised Pork: (D, LF) Tender pieces of pork in a apple flavoured gravy served with stuffing, mashed sweet potatoes and green beans.

  Baked Ham: (D) In a pineapple sauce with cheese-topped mashed potatoes and carrot sticks

  Bangers & Mash: (D) Pork sausages and mashed potatoes with gravy on top, served with peas.

  Char Sui Pork: (D, LF) Barbecued pork loin with rice, sugar snap peas and mushrooms.

  Pork with Stuffing: (D, LS) Served with Mashed Potatoes and Carrots.

  Rib Style Pork Cutlet: (D, LS) BBQ rib-style pork cutlet served with squash and home fries.

  Tortiere Meat Pie: (D) Ground pork and beef topped with pastry, served with peas and corn.

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered
• Choice of Chicken & Turkey Meals:

  Breaded Chicken Breast: (D) With Caesar sauce on rice with green and yellow beans and carrots.

  Breaded Chicken Fingers: (D) With french fries, peas and carrots.

  Chicken à la King: (D, LS) Tender pieces of boneless chicken in a cream sauce, with sliced carrots and mashed potatoes.

  Chicken Breast with Cheddar & Bacon Sauce: (D) Served with rosemary potatoes and mixed vegetables.

  Chicken Breast with White Cheddar and Broccoli Sauce: (D, LF) Tender piece of chicken breast in a cheese and broccoli sauce.

  Chicken Cacciatore: (D, LF) Chicken and vegetables, chunky tomato sauce, mashed potatoes, zucchini and carrots.

  Chicken Pot Pie: (D, LS) Chunky pieces of chicken and vegetables in a creamy sauce, covered with a pastry and served with green beans and carrots.

  Chicken Stew: (D) With mashed turnips and garlic-buttered spinach.

  Country Chicken: (D, LF, LS) Simmered in a mild creamy sauce served with stuffing, mashed potatoes and carrots.

  General Tso's Chicken: (D) Sweet sour boneless chicken with vegetable fried rice and green beans.

  Herbed Chicken with Mushroom Gravy: (D, LF, LS) Served with sweet potatoes and French style green beans.

  Lemon Chicken: (D, LF, LS) Chicken breast in lemon sauce with white rice, sugar snap peas and mushrooms.

  Roast Chicken: (D) Roast chicken thigh on the bone, served with a dipping sauce, fries and a mix of carrots, corn, green beans and peas.

  Sweet & Sour Chicken: (D, LF, LS) Diced chicken breast in a delicate sweet and sour sauce served with white rice.

  Turkey Chili: (D, LF, LS) Hearty Turkey Chili served with white rice and a medley of corn, green and red peppers.

  Turkey With Stuffing & Cranberry Sauce: (D, LF, LS) Sliced turkey with apple bread stuffing, peas and mashed potatoes.

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered
• Choice of Special Diet Meals:

  Apple Pork: (D, LF, LS) With white rice, green beans and squash.

  Beef & Vegetable Casserole: (D, LS) With white rice and peas.

  Chicken with Gravy: (D, LF, LS) With white rice and green beans.

  Hawaiian Chicken: (D, LF, LS) Served with rice and carrots. Part of the Renal, Gluten Free, Lactose Free & Low Sodium Menu Range.

  Herbed Fish: (D, LF, LS) Served with rice and peas. Part of the Renal, Gluten Free, Lactose Free & Low Sodium Menu Range.

  Pot Roast Beef: (D, LS) Served with rice and peas. Part of the Renal, Gluten Free, Lactose Free & Low Sodium Menu Range.

  Turkey with Gravy: (D, LF, LS) With white rice, green beans and squash.

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered
• Choice of Vegetarian Meals:

  Chana Masala: (D, LF, LS) A mild chick pea curry with seasoned white rice.

  Cheese Omelet: (D) Served with home fried potatoes and stewed tomatoes.

  Macaroni & Cheese: (D) With stewed tomatoes and mixed carrots, beans, peas and pearl onions.

  Vegetable Chow Mein: (D) With mixed vegetables.

  Vegetable Lasagna: (D) Pasta layered with spinach, zucchini, tomato and 3 cheeses, with a medley of vegetables.

  Vegetarian Chili: (D, LF) Served with rice and corn with peppers.

  Vegetarian Dhal: (D, LF) A lentil based mild curry dish served with Basmati rice, carrots and zucchini.

  Vegetarian Pasta Primavera: (D, LF) Served with orange and yellow carrots and green beans.

  Vegetarian Stew: (D, LF, LS) Served with mashed potatoes and diced squash.

  Vegetarian Tofu Oriental: (D, LF, LS) With white rice and green beans.

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered

Soups & Desserts (D = Diabetic, LF = Low Fat, LS = Low Sodium)

• Choice of Soups:

  Beef Barley: (D, LF, LS)

  Broccoli & Cheese: (D, LS)

  Canadian Split Pea: (D, LF, LS)

  Chicken Noodle: (D, LS)

  Country Vegetable: (D, LF, LS)

  Cream of Broccoli: (D)

  Cream of Cauliflower: (D)

  Cream of Chicken: (D)

  Cream of Green Split Pea: (D

  Cream of Mushroom: (D)

  Cream of Potato and Chive: (D)

  Cream of Tomato: (D

  Italian Wedding: (D, LS)

  Minestrone: (D, LF, LS)

  Squash: (D)

  Turkey Noodle: (D, LS)

  Turkey Rice: (D, LF, LS)

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered
• Choice of Desserts:

  Apple Crisp: (D, LS)

  Banana Cake:

  Blueberry Cake: (D)

  Butter Tart:

  Carrot Cake:

  Cheesecake: (D)

  Cherry Cobbler: (D, LS)

  Cherry Streusel: (LS)

  Chocolate Fudge Cake:

  Fruit Cocktail: (D, LF, LS)

  Lemon Layer Cake:

  Lemon Tart:

  Low Sugar Chocolate Mousse: (D)

  Low Sugar Strawberry Mousse: (D, LS)

  Low Sugar Tangerine Mousse: (D, LS)

  Orange Layer Cake:

  Peach Cobbler: (D, LS)

  Pecan Pie:

  Raspberry Tart:

  Rice Pudding: (D, LF, LS)

  Sticky Toffee Pudding:

  Strawberry Shortcake:

  Strawberry Swirl Cheesecake:

  
  Images if shown are for information purposes only, and may not necessarily represent actual meal delivered

Meals are delivered every Friday between 9:00 am and 11:00 am.

Please use the calendar below to select an available delivery date. Dates in which delivery is not available are marked on the calendar in red.